Support Options
I’m based in North Shore, Auckland, working out of Jetts Birkenhead. I also offer online coaching, as well as home visits by enquiry. My coaching is designed to fit around real life, with flexible, practical support to help you build strength, consistency, and confidence.
Online
Coaching
Structured training and ongoing support delivered online. Ideal if you want flexibility, clear guidance, and accountability without needing to be in the gym together.
Hybrid
Coaching
A mix of in-person sessions and online coaching. This option combines hands-on support with the flexibility of remote programming and check-ins.
Home
Visits
One-on-one coaching in your home, available by enquiry. A practical option if you prefer to train in your own space or need extra flexibility around your schedule.
Is this the right kind of support for you?
✓ You want clearer structure and guidance in your training
✓ You’re new to strength training, getting back into it, or already training but want to do it better
✓ You value good technique and steady, long-term progress
✓ You need support that adapts when life, work, or energy levels change
If this sounds like you, the next step is a short enquiry so we can see if this is a good fit
Adaptfit coaching 